November Wellness Workshop: Mindfulness Grab Bag

  •  November 7, 2019
     5:30 pm - 6:30 pm
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Mindfulness is about staying present in an open,
nonjudgmental way. It improves physical and emotional well-
being, and has good evidence as a key element in stress
reduction.

Come try out a variety of mindfulness practices with us!

Macaulay Building, Room 3S

Venue:  

Venue Phone: (212) 729-2900

Venue Website:

Address:
35 West 67th Street, New York, New York, 10023, United States